Clean Curry Crackers

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The warmth of curry spices swirl through every delightful bite of these perfect pumpkin-seed-packed crackers that tote delicious flavor with all of the quality nutrition you desire.

Difficulty: Easy

Hands-on: 15 minutesTotal: 8 hours 15 minutes

Serves: 8

Ingredients

  • 1 cup flaxseed
  • 2 cups green pumpkin seeds
  • 1 cup sunflower seeds
  • 2 garlic cloves
  • 1 Tbsp. curry powder
  • ¼ cup onion
  • ¼ cup dates, pitted and chopped
  • 1 tsp. salt
  • 1 cup orange juice

Directions

  • Grind the flaxseeds into a powder using a coffee grinder.
  • In a food processor, process together all ingredients into a smooth batter. Spread the batter ¼" thick onto dehydrator trays with nonstick sheets. Score the batter with a spatula into square or triangle shapes.
  • Start dehydrating at 145°F. After 2 hours, turn the dehydrator down to 110°F. After 4 hours, remove the nonstick sheet and flip the crackers. Continue dehydrating for an additional 8 hours.

Recipe Information

Serves: 8

Ingredients

  • 1 cup flaxseed
  • 2 cups green pumpkin seeds
  • 1 cup sunflower seeds
  • 2 garlic cloves
  • 1 Tbsp. curry powder
  • ¼ cup onion
  • ¼ cup dates, pitted and chopped
  • 1 tsp. salt
  • 1 cup orange juice

Directions

  • Grind the flaxseeds into a powder using a coffee grinder.
  • In a food processor, process together all ingredients into a smooth batter. Spread the batter ¼" thick onto dehydrator trays with nonstick sheets. Score the batter with a spatula into square or triangle shapes.
  • Start dehydrating at 145°F. After 2 hours, turn the dehydrator down to 110°F. After 4 hours, remove the nonstick sheet and flip the crackers. Continue dehydrating for an additional 8 hours.

Nutrition Information

Nutrition Information
Amount per serving
Calories450
Total Fat35g
Saturated Fat4.5g
Cholesterol0mg
Sodium300mg
Total Carbohydrate22g
Dietary Fiber8g
Sugars7g
Protein18g