Cleansing Cucumber Citrus Smoothie

Combine the natural powers of the nutrients in grapefruit and cucumbers, and what do you get? A mix of immunity-boosting vitamins and cleansing minerals, thatʼs what.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup chopped spinach
  • 2 medium cucumbers, peeled
  • 1 medium grapefruit, peeled and seeded
  • 1 cup ice


  • Combine spinach, cucumbers, and grapefruit in a blender.
  • Blend thoroughly and add ice until desired consistency is achieved.