Coconut Dip with Berries

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This dessert is light and fresh and easy to throw together at a moment’s notice. You can substitute other seasonal fruits in place of the berries.

Difficulty: Easy

Hands-on: 5 minutesTotal: 8 hours 5 minutes

Serves: 2

Ingredients

  • 1 can (13.6 oz.) full-fat coconut milk
  • 1 tsp. granulated stevia
  • ¼ tsp. vanilla extract
  • 1½ Tbsp. lemon juice
  • ¼ cup sliced strawberries
  • ¼ cup blueberries
  • ¼ cup raspberries
  • ¼ cup blackberries

Directions

  • Refrigerate coconut milk for at least 8 hours. When coconut milk is thoroughly chilled, scoop out the cream that forms on top of the liquid.
  • Put cream in a medium bowl and beat with a handheld mixer 3 minutes. Fold in stevia and vanilla. Squeeze lemon juice over berries. Serve dip alongside berries.

Recipe Information

Serves: 2

Ingredients

  • 1 can (13.6 oz.) full-fat coconut milk
  • 1 tsp. granulated stevia
  • ¼ tsp. vanilla extract
  • 1½ Tbsp. lemon juice
  • ¼ cup sliced strawberries
  • ¼ cup blueberries
  • ¼ cup raspberries
  • ¼ cup blackberries

Directions

  • Refrigerate coconut milk for at least 8 hours. When coconut milk is thoroughly chilled, scoop out the cream that forms on top of the liquid.
  • Put cream in a medium bowl and beat with a handheld mixer 3 minutes. Fold in stevia and vanilla. Squeeze lemon juice over berries. Serve dip alongside berries.

Nutrition Information

Nutrition Information
Amount per serving
Calories380
Total Fat34g
Saturated Fat31g
Cholesterol0mg
Sodium45mg
Total Carbohydrate14g
Dietary Fiber3g
Sugars7g
Protein1g