Coconut Flour Pancakes

Cooking with gluten-free flours can be intimidating, but the sweet taste of coconut flour in these pancakes proves that even gluten-free pancakes can be delicious.

Serves: 2Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy

Serves: 2


  • 2 large whole eggs
  • 2 egg whites
  • 3 Tbsp. butter
  • 3 Tbsp. whole milk
  • 1 1⁄2 tsp. maple syrup
  • 1 tsp. sea salt
  • 1⁄4 cup coconut flour
  • 1⁄2 tsp. baking powder
  • 1 tsp. vanilla extract


  • In a large bowl, use a wire whisk to mix together the eggs and egg whites, butter, milk, maple syrup, and salt.
  • Add the coconut flour and baking powder, whisking until thoroughly mixed. Add the vanilla. Stir to combine thoroughly.
  • Heat a skillet over medium heat with just enough butter to coat lightly.
  • Spoon 2 to 3 tablespoons of batter onto the skillet, making the pancakes about 3 to 4 inches in diameter. Cook for 3 to 5 minutes, turning once.