Coconut Milk Salad (Nariel Ka Raita)

This chilled vegetable salad is made with coconut milk.

Serves: 4Hands-on: 10 minutesTotal: 30 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 small red onion, peeled
  • 1 small tomato
  • 1” piece fresh ginger, grated
  • 1 serrano green chili, seeded and minced
  • 2 Tbsp. minced cilantro
  • 2 Tbsp. dried coconut flakes or fresh shredded coconut
  • 1 tsp. salt
  • 6 Tbsp. light coconut milk

Directions

  • Chop the onion and the tomato and place in a large bowl. Add the ginger, green chili, cilantro, coconut, and salt; mix well. Pour the coconut milk onto the salad. Cover and refrigerate for at least 20 minutes. Serve cold.

Recipe Information

Serves: 4

Ingredients

  • 1 small red onion, peeled
  • 1 small tomato
  • 1” piece fresh ginger, grated
  • 1 serrano green chili, seeded and minced
  • 2 Tbsp. minced cilantro
  • 2 Tbsp. dried coconut flakes or fresh shredded coconut
  • 1 tsp. salt
  • 6 Tbsp. light coconut milk

Directions

  • Chop the onion and the tomato and place in a large bowl. Add the ginger, green chili, cilantro, coconut, and salt; mix well. Pour the coconut milk onto the salad. Cover and refrigerate for at least 20 minutes. Serve cold.

Nutrition Information

Nutrition Information
Amount per serving
Calories40
Total Fat2.5g
Saturated Fat2g
Cholesterol0mg
Sodium580mg
Total Carbohydrate4g
Dietary Fiber1g
Sugars2g
Protein1g