Coconut Yogurt

A lot of commercial yogurts are full of sugar and artificial ingredients that almost completely negate any health benefits you’d get from them. It’s easy to make your own yogurt at home with only two ingredients.

Serves: 4Hands-on: 5 minutesTotal: 1 day 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 cans (13.5 oz. each) full fat coconut milk
  • 2 probiotic capsules

Directions

  • Pour coconut milk into a blender. Open probiotic capsules and dump contents into blender. Blend until smooth.
  • Pour mixture into 4 separate sealable oven-safe containers. Seal containers and place on a baking sheet.
  • Put baking sheet with containers in the oven and turn oven light on. Keep the oven door closed and leave containers in the oven for 24 hours.
  • Store in the refrigerator for up to 7 days.

Recipe Information

Serves: 4

Ingredients

  • 2 cans (13.5 oz. each) full fat coconut milk
  • 2 probiotic capsules

Directions

  • Pour coconut milk into a blender. Open probiotic capsules and dump contents into blender. Blend until smooth.
  • Pour mixture into 4 separate sealable oven-safe containers. Seal containers and place on a baking sheet.
  • Put baking sheet with containers in the oven and turn oven light on. Keep the oven door closed and leave containers in the oven for 24 hours.
  • Store in the refrigerator for up to 7 days.

Nutrition Information

Nutrition Information
Amount per serving
Calories410
Total Fat43g
Saturated Fat38g
Cholesterol0mg
Sodium30mg
Total Carbohydrate10g
Dietary Fiber4g
Sugars6g
Protein4g