Collard Green Smoothie
Refreshing and nutritious, this blend delivers powerful vitamins and minerals that work as hard as you do. To fuel your body’s powerful energy requirements and replenish your muscle’s stores, green veggies are your best bet for complete balanced nutrition!
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 1 cup collard greens
- 1 cup cauliflower
- 1 cup broccoli
- 2 cups purified water
Directions
- Place collard greens, cauliflower, broccoli, and 1 cup of water in a blender and blend until thoroughly combined.
- Add remaining 1 cup of water as needed while blending until desired consistency is achieved.
| Amount per serving | |
|---|---|
| Calories | 34 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 3g |
| Sugars | 2g |
| Protein | 3g |
Recipe Information
Serves: 2
Ingredients
- 1 cup collard greens
- 1 cup cauliflower
- 1 cup broccoli
- 2 cups purified water
Directions
- Place collard greens, cauliflower, broccoli, and 1 cup of water in a blender and blend until thoroughly combined.
- Add remaining 1 cup of water as needed while blending until desired consistency is achieved.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 34 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 3g |
| Sugars | 2g |
| Protein | 3g |