Cornflake Chicken Tenders

Crushed cornflakes make a great coating for baked chicken. Serve with your favorite dipping sauce.

Serves: 4Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 4 cups cornflakes, crushed
  • ½ tsp. salt
  • 1 tsp. paprika
  • 1 package (1 lb.) chicken breast tenders
  • 2 large eggs, lightly beaten

Directions

  • Preheat oven to 350°F. Line a baking sheet with parchment paper.
  • In a shallow bowl, mix together crushed cornflakes, salt, and paprika. Dip chicken tenders into the beaten eggs and dredge in the seasoned cornflakes, gently pressing the coating against the chicken. Place coated chicken strips onto baking sheet.
  • Bake for 25–30 minutes, or until chicken is cooked through (it should reach 165°F) and cornflake coating is a deep, golden brown.

Recipe Information

Serves: 4

Ingredients

  • 4 cups cornflakes, crushed
  • ½ tsp. salt
  • 1 tsp. paprika
  • 1 package (1 lb.) chicken breast tenders
  • 2 large eggs, lightly beaten

Directions

  • Preheat oven to 350°F. Line a baking sheet with parchment paper.
  • In a shallow bowl, mix together crushed cornflakes, salt, and paprika. Dip chicken tenders into the beaten eggs and dredge in the seasoned cornflakes, gently pressing the coating against the chicken. Place coated chicken strips onto baking sheet.
  • Bake for 25–30 minutes, or until chicken is cooked through (it should reach 165°F) and cornflake coating is a deep, golden brown.

Nutrition Information

Nutrition Information
Amount per serving
Calories390
Total Fat24g
Saturated Fat5g
Cholesterol145mg
Sodium890mg
Total Carbohydrate24g
Dietary Fiber0g
Sugars2g
Protein18g