Country Sweet Potato Breakfast Hash

The sweet potatoes in this colorful dish give it a boost of nutrition, perfect for sending the kids off to school in the mornings.

Serves: 6Hands-on: 30 minutesTotal: 30 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 2 Tbsp. extra-virgin olive oil, divided
  • 3 strips of bacon, diced
  • 1 shallot, finely chopped
  • 1 sprig rosemary, finely chopped (leaves only)
  • 1 small green or yellow zucchini, ¼" diced
  • 1 lb. small red potatoes, ¼" diced
  • 2 large sweet potatoes, peeled and ¼" diced
  • ¼ tsp. paprika
  • ¼ tsp. chili powder
  • ½ tsp. garlic powder
  • ¼ tsp. sea salt
  • ⅛ tsp. ground black pepper

Directions

  • Heat a large skillet over medium-high heat and add 1 tablespoon oil and the bacon and shallots. Sauté for 2–3 minutes.
  • Add the rosemary leaves and zucchini and cook about 5 more minutes, until the zucchini is soft and cooked through.
  • Transfer the bacon-zucchini mixture to a plate. Add the potatoes and sweet potatoes along with the remaining oil to the pan. Add the spices, salt, and pepper. Reduce heat to medium-low and cook for about 10 minutes, stirring occasionally. If the potatoes are sticking and appear dry, add another tablespoon of oil.
  • Cook the potatoes until they are starting to brown, then add the bacon and zucchini back to the pan and stir to combine. Serve hot.

Recipe Information

Serves: 6

Ingredients

  • 2 Tbsp. extra-virgin olive oil, divided
  • 3 strips of bacon, diced
  • 1 shallot, finely chopped
  • 1 sprig rosemary, finely chopped (leaves only)
  • 1 small green or yellow zucchini, ¼" diced
  • 1 lb. small red potatoes, ¼" diced
  • 2 large sweet potatoes, peeled and ¼" diced
  • ¼ tsp. paprika
  • ¼ tsp. chili powder
  • ½ tsp. garlic powder
  • ¼ tsp. sea salt
  • ⅛ tsp. ground black pepper

Directions

  • Heat a large skillet over medium-high heat and add 1 tablespoon oil and the bacon and shallots. Sauté for 2–3 minutes.
  • Add the rosemary leaves and zucchini and cook about 5 more minutes, until the zucchini is soft and cooked through.
  • Transfer the bacon-zucchini mixture to a plate. Add the potatoes and sweet potatoes along with the remaining oil to the pan. Add the spices, salt, and pepper. Reduce heat to medium-low and cook for about 10 minutes, stirring occasionally. If the potatoes are sticking and appear dry, add another tablespoon of oil.
  • Cook the potatoes until they are starting to brown, then add the bacon and zucchini back to the pan and stir to combine. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat7g
Saturated Fat1g
Cholesterol5mg
Sodium180mg
Total Carbohydrate24g
Dietary Fiber4g
Sugars5g
Protein5g