Swanson Crab and Sausage Jambalaya Recipe
Swanson Crab and Sausage Jambalaya
Andouille sausage adds a bit of heat to this traditional Louisiana dish. If your family prefers less heat, you can substitute kielbasa for the andouille.
Serves: 8Prep: 35 minutesCook: 20 minutesTotal: 55 minutes
Serves: 8
Ingredients
- 1 1⁄2 pounds crab legs, thawed if frozen
- 3 tablespoons vegetable oil
- 3 stalks celery, chopped
- 2 medium green bell peppers, chopped
- 1 large onion, chopped
- 1 large clove garlic, minced
- 1 package (12 oz.) andouille sausage, sliced
- 1 carton (32 oz.) Swanson® 100% Natural Chicken Broth
- 2 teaspoons paprika
- 1⁄2 teaspoon ground red pepper
- 1⁄2 teaspoon salt
- 2 1⁄2 cups long grain white rice
- 6 green onions, sliced
- 3 tomatoes, chopped
Directions
- Cook crab legs in boiling water 4 minutes. Cool slightly and pick meat from shells. Set aside.
- In large Dutch oven, heat oil over medium-high heat. Stir in celery, bell peppers, onion and garlic and cook 5 minutes or until slightly tender, stirring frequently.
- Stir in sausage; cook 3 minutes, stirring frequently. Stir in broth, paprika, ground red pepper and salt. Bring to a boil.
- Stir in rice. Cover; reduce heat to low and simmer 20 minutes or until rice is tender and liquid is absorbed. Halfway through cooking, stir to lift rice from the bottom to the top.
- Stir in crab meat, green onions and tomatoes. Cook 1 minute or until heated.
Serves: 8
Ingredients
- 1 1⁄2 pounds crab legs, thawed if frozen
- 3 tablespoons vegetable oil
- 3 stalks celery, chopped
- 2 medium green bell peppers, chopped
- 1 large onion, chopped
- 1 large clove garlic, minced
- 1 package (12 oz.) andouille sausage, sliced
- 1 carton (32 oz.) Swanson® 100% Natural Chicken Broth
- 2 teaspoons paprika
- 1⁄2 teaspoon ground red pepper
- 1⁄2 teaspoon salt
- 2 1⁄2 cups long grain white rice
- 6 green onions, sliced
- 3 tomatoes, chopped
Directions
- Cook crab legs in boiling water 4 minutes. Cool slightly and pick meat from shells. Set aside.
- In large Dutch oven, heat oil over medium-high heat. Stir in celery, bell peppers, onion and garlic and cook 5 minutes or until slightly tender, stirring frequently.
- Stir in sausage; cook 3 minutes, stirring frequently. Stir in broth, paprika, ground red pepper and salt. Bring to a boil.
- Stir in rice. Cover; reduce heat to low and simmer 20 minutes or until rice is tender and liquid is absorbed. Halfway through cooking, stir to lift rice from the bottom to the top.
- Stir in crab meat, green onions and tomatoes. Cook 1 minute or until heated.
Amount per serving | |
---|---|
Calories | 510 |
Total Fat | 19g |
Saturated Fat | 8g |
Cholesterol | 75mg |
Sodium | 1320mg |
Total Carbohydrate | 55g |
Dietary Fiber | 3g |
Sugars | 4g |
Protein | 28g |