Creamless Creamy Broccoli Soup

The creamy nutty flavor of the coconut milk in this recipe complements the broccoli nicely, but if you don’t like the coconut flavor, you can use heavy cream instead.

Serves: 6Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 2 Tbsp. butter
  • 2 stalks celery, diced
  • 1 medium onion, diced
  • 6 cups broccoli florets
  • ½ tsp. salt
  • ½ tsp. black pepper
  • 4 cups sugar-free chicken broth
  • 2 cups full fat canned coconut milk

Directions

  • Heat butter over medium-high heat in a large stockpot. Add celery and onion and sauté until translucent, 3–4 minutes.
  • Add broccoli florets, salt, pepper, and chicken broth and bring to a simmer. Allow to simmer until broccoli is fork tender, about 10 minutes.
  • Add coconut milk and blend with an immersion blender until soup is smooth and creamy. Serve hot.

Recipe Information

Serves: 6

Ingredients

  • 2 Tbsp. butter
  • 2 stalks celery, diced
  • 1 medium onion, diced
  • 6 cups broccoli florets
  • ½ tsp. salt
  • ½ tsp. black pepper
  • 4 cups sugar-free chicken broth
  • 2 cups full fat canned coconut milk

Directions

  • Heat butter over medium-high heat in a large stockpot. Add celery and onion and sauté until translucent, 3–4 minutes.
  • Add broccoli florets, salt, pepper, and chicken broth and bring to a simmer. Allow to simmer until broccoli is fork tender, about 10 minutes.
  • Add coconut milk and blend with an immersion blender until soup is smooth and creamy. Serve hot.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat21g
Saturated Fat17g
Cholesterol10mg
Sodium860mg
Total Carbohydrate10g
Dietary Fiber3g
Sugars3g
Protein5g