Creamy Cantaloupe Smoothie

Kids love fresh cantaloupe! Juice running down their little chins, they can’t get enough of this powerful vitamin-rich fruit, which makes it the perfect star of a smoothie recipe like this one.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups chopped cantaloupe
  • 2 medium bananas, peeled
  • 1 cup almond milk
  • 1 cup ice

Directions

  • Place cantaloupe, bananas, and ½ cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining almond milk and ice while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 cups chopped cantaloupe
  • 2 medium bananas, peeled
  • 1 cup almond milk
  • 1 cup ice

Directions

  • Place cantaloupe, bananas, and ½ cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining almond milk and ice while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories210
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium105mg
Total Carbohydrate48g
Dietary Fiber5g
Sugars35g
Protein3g