Creamy-Crunchy Avocado Dip with Red Onions and Macadamia Nuts

This is one of the best dips you can make. Try it with bagel chips, pita toast, or even good corn chips.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 large ripe avocado, peeled, pit removed
  • Juice of ½ fresh lime
  • 2 Tbsp. minced red onion
  • 2 Tbsp. finely chopped macadamia nuts
  • 1 tsp. Tabasco sauce
  • ½ tsp. salt

Directions

  • Using a small bowl, mash the avocado and mix in the rest of the ingredients. Serve chilled.

Recipe Information

Serves: 2

Ingredients

  • 1 large ripe avocado, peeled, pit removed
  • Juice of ½ fresh lime
  • 2 Tbsp. minced red onion
  • 2 Tbsp. finely chopped macadamia nuts
  • 1 tsp. Tabasco sauce
  • ½ tsp. salt

Directions

  • Using a small bowl, mash the avocado and mix in the rest of the ingredients. Serve chilled.

Nutrition Information

Nutrition Information
Amount per serving
Calories150
Total Fat15g
Saturated Fat2g
Cholesterol0mg
Sodium600mg
Total Carbohydrate7g
Dietary Fiber5g
Sugars1g
Protein2g