Creamy Millet Porridge

Millet makes a delicious breakfast dish. Millet and tapioca are both eaten in many parts of Africa as a staple, like rice or corn here in the U.S.

Serves: 6Hands-on: 10 minutesTotal: 45 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1½ cups millet
  • ½ cup dried chopped apricots
  • ¼ cup agave syrup
  • 2 cups apricot nectar
  • 3 cups water
  • ½ tsp. salt
  • ½ cup silken tofu

Directions

  • In large saucepan, combine millet, apricots, and agave syrup and stir to mix.
  • Add nectar, water, and salt. Bring to a boil over medium-high heat, then reduce heat to low. Cover saucepan and cook 20–30 minutes, until millet is tender.
  • Uncover and

Recipe Information

Serves: 6

Ingredients

  • 1½ cups millet
  • ½ cup dried chopped apricots
  • ¼ cup agave syrup
  • 2 cups apricot nectar
  • 3 cups water
  • ½ tsp. salt
  • ½ cup silken tofu

Directions

  • In large saucepan, combine millet, apricots, and agave syrup and stir to mix.
  • Add nectar, water, and salt. Bring to a boil over medium-high heat, then reduce heat to low. Cover saucepan and cook 20–30 minutes, until millet is tender.
  • Uncover and

Nutrition Information

Nutrition Information
Amount per serving
Calories300
Total Fat2g
Saturated Fat0.5g
Cholesterol0mg
Sodium200mg
Total Carbohydrate66g
Dietary Fiber3g
Sugars28g
Protein7g