Creamy Peach and Banana Smoothie

Fresh or frozen ingredients, fireside or poolside, this smoothie is a mouthwatering way to deliver fresh ingredients, no added sugars, an entire cup of greens, and plentiful fruit servings to kids who need and deserve great-tasting nutrition.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 3 medium peaches, pitted
  • 2 medium bananas, peeled
  • 1 cup vanilla kefir
  • 1 cup ice


  • Place peaches, bananas, and kefir in a blender and blend until thoroughly combined.
  • Add ice while blending until desired consistency is achieved.