Creamy Zucchini, Cilantro, and Avocado Soup

This is a satisfying soup that is quick and easy to prepare. The jalapeño pepper can be replaced with other fresh or dried peppers.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ cup zucchini, peeled and chopped
  • 1 Tbsp. minced jalapeño pepper
  • 1 clove garlic, minced
  • 2 Tbsp. fresh cilantro
  • 2 Tbsp. lime juice
  • 1 cup water
  • 1 cup avocado, peeled, pitted, and chopped

Directions

  • Place all ingredients except the avocado and water in a blender and blend. Gradually add the water, ¼ cup at a time, until it becomes smooth. Add the avocado last and blend until creamy.

Recipe Information

Serves: 2

Ingredients

  • ½ cup zucchini, peeled and chopped
  • 1 Tbsp. minced jalapeño pepper
  • 1 clove garlic, minced
  • 2 Tbsp. fresh cilantro
  • 2 Tbsp. lime juice
  • 1 cup water
  • 1 cup avocado, peeled, pitted, and chopped

Directions

  • Place all ingredients except the avocado and water in a blender and blend. Gradually add the water, ¼ cup at a time, until it becomes smooth. Add the avocado last and blend until creamy.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat11g
Saturated Fat1.5g
Cholesterol0mg
Sodium15mg
Total Carbohydrate9g
Dietary Fiber5g
Sugars1g
Protein2g