Creole Chicken Stew

Cayenne is an extremely flavorful, hot spice made from dried and ground peppers. It’s used in a variety of cuisines and is quite famously used in hot sauces.

Serves: 6Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 clove fresh garlic, minced
  • 1½ cups diced potatoes
  • 1 cup chopped celery
  • 1 cup crushed tomatoes
  • 1 cup chicken broth
  • ¼ tsp. cayenne pepper
  • ½ tsp. all-purpose seasoning
  • 6 boneless, skinless chicken breasts, cut in cubes
  • 1 cup sliced okra
  • ½ cup chopped yellow onions

Directions

  • Combine all ingredients in a large saucepan.
  • Cook on medium-high heat for 15 minutes. Cover and simmer for another 15 minutes, then serve.

Recipe Information

Serves: 6

Ingredients

  • 1 clove fresh garlic, minced
  • 1½ cups diced potatoes
  • 1 cup chopped celery
  • 1 cup crushed tomatoes
  • 1 cup chicken broth
  • ¼ tsp. cayenne pepper
  • ½ tsp. all-purpose seasoning
  • 6 boneless, skinless chicken breasts, cut in cubes
  • 1 cup sliced okra
  • ½ cup chopped yellow onions

Directions

  • Combine all ingredients in a large saucepan.
  • Cook on medium-high heat for 15 minutes. Cover and simmer for another 15 minutes, then serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat5g
Saturated Fat1g
Cholesterol125mg
Sodium270mg
Total Carbohydrate9g
Dietary Fiber2g
Sugars1g
Protein40g