Creole Rub
You can double or triple this recipe and use it as a spice blend whenever you want a fiery kick for any dish—goes great with seared ahi tuna, roasted pork, or chicken.
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 4
Ingredients
- 2 Tbsp. paprika
- 1 Tbsp. minced garlic
- 2 tsp. onion powder
- 1 tsp. cumin
- 1 tsp. fresh thyme leaves
- 1 tsp. dried oregano
- 1 tsp. ground red pepper
- 1 tsp. ground black pepper
Directions
- Combine all the ingredients in a small bowl and mix thoroughly. Store excess rub in an airtight container at room temperature for up to 3 months.
Amount per serving | |
---|---|
Calories | 20 |
Total Fat | 1g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 4g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 1g |
Recipe Information
Serves: 4
Ingredients
- 2 Tbsp. paprika
- 1 Tbsp. minced garlic
- 2 tsp. onion powder
- 1 tsp. cumin
- 1 tsp. fresh thyme leaves
- 1 tsp. dried oregano
- 1 tsp. ground red pepper
- 1 tsp. ground black pepper
Directions
- Combine all the ingredients in a small bowl and mix thoroughly. Store excess rub in an airtight container at room temperature for up to 3 months.
Nutrition Information
Amount per serving | |
---|---|
Calories | 20 |
Total Fat | 1g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 4g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 1g |