Crisp Baked Chicken Nuggets

Kids love anything small, because, well, they’re small! Cut meat into small portions and they’ll be more likely to eat it.

Serves: 8Hands-on: 15 minutesTotal: 8 hours 35 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 2 lbs. boneless, skinless chicken breasts
  • 1 cup buttermilk
  • 1 cup bread crumbs
  • ¼ cup grated Parmesan cheese
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper

Directions

  • Cut chicken into 1½" pieces and place in large baking dish. Pour buttermilk over all, stir to coat, cover, and refrigerate for 8 hours.
  • Preheat oven to 400°F. Spray a 15" x 10" baking sheet with nonstick cooking spray and set aside.
  • Remove chicken from refrigerator. Remove chicken from buttermilk; discard buttermilk.
  • On a plate, combine bread crumbs, cheese, salt, and pepper; mix well. Roll chicken in breadcrumb mixture to coat and place in single layer on baking sheet.
  • Bake for 20 minutes or until chicken registers 165°F on a meat thermometer and coating is brown and crisp.

Recipe Information

Serves: 8

Ingredients

  • 2 lbs. boneless, skinless chicken breasts
  • 1 cup buttermilk
  • 1 cup bread crumbs
  • ¼ cup grated Parmesan cheese
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper

Directions

  • Cut chicken into 1½" pieces and place in large baking dish. Pour buttermilk over all, stir to coat, cover, and refrigerate for 8 hours.
  • Preheat oven to 400°F. Spray a 15" x 10" baking sheet with nonstick cooking spray and set aside.
  • Remove chicken from refrigerator. Remove chicken from buttermilk; discard buttermilk.
  • On a plate, combine bread crumbs, cheese, salt, and pepper; mix well. Roll chicken in breadcrumb mixture to coat and place in single layer on baking sheet.
  • Bake for 20 minutes or until chicken registers 165°F on a meat thermometer and coating is brown and crisp.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat4.5g
Saturated Fat1.5g
Cholesterol85mg
Sodium280mg
Total Carbohydrate10g
Dietary Fiber1g
Sugars1g
Protein28g