Cruciferous Juice

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 small zucchini
  • ¼ red cabbage
  • 2 red apples, cored
  • 4 kale leaves
  • ½ cup cauliflower florets
  • 1 cup blueberries
  • 1 orange, peeled
  • ½ medium cucumber
  • ½ cup coconut water

Directions

  • Process the zucchini through an electronic juicer according to the manufacturer’s directions.
  • Add the cabbage, followed by the apples and kale.
  • Add cauliflower, followed by the blueberries and the orange.
  • Add the cucumber. Add the coconut water to the resulting juice.
  • Whisk the juice to combine and enjoy!

Recipe Information

Serves: 2

Ingredients

  • 2 small zucchini
  • ¼ red cabbage
  • 2 red apples, cored
  • 4 kale leaves
  • ½ cup cauliflower florets
  • 1 cup blueberries
  • 1 orange, peeled
  • ½ medium cucumber
  • ½ cup coconut water

Directions

  • Process the zucchini through an electronic juicer according to the manufacturer’s directions.
  • Add the cabbage, followed by the apples and kale.
  • Add cauliflower, followed by the blueberries and the orange.
  • Add the cucumber. Add the coconut water to the resulting juice.
  • Whisk the juice to combine and enjoy!

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium75mg
Total Carbohydrate51g
Dietary Fiber0g
Sugars45g
Protein7g