Crunchy Eggplant

These can be served hot or cold. Served cold they taste like eggplant potato chips.

Serves: 3Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy

Serves: 3

Ingredients

  • 3 egg whites, whipped
  • 1 tsp. salt
  • 1 tsp. ground black pepper
  • 1 tsp. ground paprika
  • 1 clove garlic, minced
  • 1 medium eggplant, sliced
  • 4 Tbsp. Parmesan cheese

Directions

  • Preheat oven to 350°F.
  • Mix egg whites, salt, pepper, paprika, and garlic in a small bowl.
  • Dredge eggplant slices through this mixture, coating evenly on all sides.
  • Place slices on baking sheet. Sprinkle with Parmesan cheese. Bake for 30 minutes or until crispy.

Recipe Information

Serves: 3

Ingredients

  • 3 egg whites, whipped
  • 1 tsp. salt
  • 1 tsp. ground black pepper
  • 1 tsp. ground paprika
  • 1 clove garlic, minced
  • 1 medium eggplant, sliced
  • 4 Tbsp. Parmesan cheese

Directions

  • Preheat oven to 350°F.
  • Mix egg whites, salt, pepper, paprika, and garlic in a small bowl.
  • Dredge eggplant slices through this mixture, coating evenly on all sides.
  • Place slices on baking sheet. Sprinkle with Parmesan cheese. Bake for 30 minutes or until crispy.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat3g
Saturated Fat2g
Cholesterol0mg
Sodium970mg
Total Carbohydrate17g
Dietary Fiber5g
Sugars7g
Protein8g