Cucumber-Dill Salad

Cucumber salad is cool and refreshing, but with a bit of spice. Enjoy as a healthy afternoon snack or with any meal that would benefit from a quick pickle taste.

Serves: 2Hands-on: 10 minutesTotal: 30 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup thinly sliced cucumber
  • ¾ tsp. salt
  • ¼ cup rice wine vinegar
  • 1 tsp. sugar
  • 1 tsp. sesame oil
  • 1 Tbsp. chopped dill
  • ½ cup thinly sliced white onion

Directions

  • In a large, shallow container or baking sheet, spread the cucumber slices in a single layer and sprinkle with salt. Allow to sit at least 10 minutes.
  • Drain any excess water from the cucumbers and place cucumbers in a bowl.
  • In a small bowl, whisk together the rice wine vinegar, sugar, oil, and dill.
  • Pour dressing over the cucumbers, add onions, and toss gently.
  • Allow to sit at least 10 minutes before serving to allow flavors to mingle.

Recipe Information

Serves: 2

Ingredients

  • 1 cup thinly sliced cucumber
  • ¾ tsp. salt
  • ¼ cup rice wine vinegar
  • 1 tsp. sugar
  • 1 tsp. sesame oil
  • 1 Tbsp. chopped dill
  • ½ cup thinly sliced white onion

Directions

  • In a large, shallow container or baking sheet, spread the cucumber slices in a single layer and sprinkle with salt. Allow to sit at least 10 minutes.
  • Drain any excess water from the cucumbers and place cucumbers in a bowl.
  • In a small bowl, whisk together the rice wine vinegar, sugar, oil, and dill.
  • Pour dressing over the cucumbers, add onions, and toss gently.
  • Allow to sit at least 10 minutes before serving to allow flavors to mingle.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium880mg
Total Carbohydrate6g
Dietary Fiber1g
Sugars4g
Protein1g