Cucumber Limeade

As a sugar-free sports drink, this sour juice may be just what some child athletes need to get hydrated. One ounce of lemon juice contains six times more potassium than 1 ounce of a lemon-flavored sports drink, without the artificial colors and sweeteners.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 large cucumbers, peeled
  • 1 medium lime, peeled

Directions

  • Push the cucumbers and lime through a juicer and juice until all food has gone through.
  • Collect juice in one glass and stir to combine. Serve.

Recipe Information

Serves: 2

Ingredients

  • 2 large cucumbers, peeled
  • 1 medium lime, peeled

Directions

  • Push the cucumbers and lime through a juicer and juice until all food has gone through.
  • Collect juice in one glass and stir to combine. Serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories23
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium4mg
Total Carbohydrate5g
Dietary Fiber0g
Sugars3g
Protein1g