Cucumber Limeade

As a sugar-free sports drink, this sour juice may be just what some child athletes need to get hydrated. One ounce of lemon juice contains six times more potassium than 1 ounce of a lemon-flavored sports drink, without the artificial colors and sweeteners.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 2 large cucumbers, peeled
  • 1 medium lime, peeled


  • Push the cucumbers and lime through a juicer and juice until all food has gone through.
  • Collect juice in one glass and stir to combine. Serve.