As a sugar-free sports drink, this sour juice may be just what some child athletes need to get hydrated. One ounce of lemon juice contains six times more potassium than 1 ounce of a lemon-flavored sports drink, without the artificial colors and sweeteners.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 2 large cucumbers, peeled
- 1 medium lime, peeled
- Push the cucumbers and lime through a juicer and juice until all food has gone through.
- Collect juice in one glass and stir to combine. Serve.