Cucumber-Melon Juice

After an overnight fast, this fresh juice is the perfect way to get kids going in the morning. The refreshing zing of cucumber mixed with the sweet taste from the melons will wake them up and jump-start their engines. No more groggy zombies!

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1


  • 1 medium cucumber
  • ½ medium cantaloupe
  • 1 cup ice


  • Peel cucumber and juice it. Scoop flesh out of melon and juice the flesh only.
  • Stir the two fruit juices together thoroughly until dissolved in each other. Serve over ice.