Cucumber Mint Soup

This is the perfect soup to serve as an appetizer on a hot summer day. If you desire more texture, cut one cucumber into small chunks and add to the soup as garnish.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 12 large cucumbers, peeled
  • 1 medium avocado, pitted and peeled
  • 3 Tbsp. lemon juice
  • 1 cup chopped mint
  • ½ tsp. kosher salt
  • ½ tsp. ground black pepper

Directions

  • Place the cucumbers, avocado, lemon juice, and mint in a blender or food processor. Blend until creamy and smooth.
  • Add salt and pepper and blend again. Serve cold.

Recipe Information

Serves: 2

Ingredients

  • 12 large cucumbers, peeled
  • 1 medium avocado, pitted and peeled
  • 3 Tbsp. lemon juice
  • 1 cup chopped mint
  • ½ tsp. kosher salt
  • ½ tsp. ground black pepper

Directions

  • Place the cucumbers, avocado, lemon juice, and mint in a blender or food processor. Blend until creamy and smooth.
  • Add salt and pepper and blend again. Serve cold.

Nutrition Information

Nutrition Information
Amount per serving
Calories290
Total Fat11g
Saturated Fat1g
Cholesterol0mg
Sodium610mg
Total Carbohydrate36g
Dietary Fiber11g
Sugars19g
Protein6g