Cucumber Pear Juice

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 3 medium pears, cored
  • 1 medium cucumber, peeled
  • 2 cups spinach
  • 6 leaves kale
  • ½ leaf Swiss chard
  • ½ lemon, peeled
  • 1 cup sugar snap peas

Directions

  • Process the pears through an electronic juicer according to the manufacturer’s directions.
  • Add the cucumber, followed by the spinach.
  • Roll the kale and chard leaves together to compress and add to the juicer.
  • Add the lemon and the snap peas.
  • Whisk the juice to combine the ingredients and serve immediately.

Recipe Information

Serves: 2

Ingredients

  • 3 medium pears, cored
  • 1 medium cucumber, peeled
  • 2 cups spinach
  • 6 leaves kale
  • ½ leaf Swiss chard
  • ½ lemon, peeled
  • 1 cup sugar snap peas

Directions

  • Process the pears through an electronic juicer according to the manufacturer’s directions.
  • Add the cucumber, followed by the spinach.
  • Roll the kale and chard leaves together to compress and add to the juicer.
  • Add the lemon and the snap peas.
  • Whisk the juice to combine the ingredients and serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories260
Total Fat2.5g
Saturated Fat0.5g
Cholesterol0mg
Sodium135mg
Total Carbohydrate50g
Dietary Fiber0g
Sugars35g
Protein13g