Cucumber Salad

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Two varieties of cool, crisp cucumbers get all shaken up in this delicious salad. Bring it to your next party or potluck and know it’ll be a hit!

Difficulty: Easy

Hands-on: 10 minutesTotal: 10 minutes

Serves: 2

Ingredients

  • 1 Tbsp. olive oil
  • 1 tsp. garlic powder
  • 1 Tbsp. red wine vinegar
  • 2 Tbsp. minced dill
  • ½ cup plain nonfat yogurt
  • 1 English cucumber, sliced
  • 1 cucumber, peeled and sliced
  • ½ cup sliced Vidalia onion

Directions

  • In a large mixing bowl, whisk the olive oil, garlic powder, vinegar, dill, and yogurt together until well combined.
  • Fold in the sliced cucumbers and onions, and toss to coat.
  • Share between two salad bowls, and serve.

Recipe Information

Serves: 2

Ingredients

  • 1 Tbsp. olive oil
  • 1 tsp. garlic powder
  • 1 Tbsp. red wine vinegar
  • 2 Tbsp. minced dill
  • ½ cup plain nonfat yogurt
  • 1 English cucumber, sliced
  • 1 cucumber, peeled and sliced
  • ½ cup sliced Vidalia onion

Directions

  • In a large mixing bowl, whisk the olive oil, garlic powder, vinegar, dill, and yogurt together until well combined.
  • Fold in the sliced cucumbers and onions, and toss to coat.
  • Share between two salad bowls, and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat7g
Saturated Fat1g
Cholesterol0mg
Sodium40mg
Total Carbohydrate22g
Dietary Fiber3g
Sugars11g
Protein9g