Curried Cauliflower Soup

Orange cauliflower is an excellent variety to use in this recipe. It has 25 percent more vitamin A than white cauliflower and lends an attractive color to the soup.

Serves: 4Hands-on: 10 minutesTotal: 8 hours 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 lb. cauliflower florets
  • 2½ cups water
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 3 tsp. curry powder
  • ¼ tsp. cumin

Directions

  • Place all the ingredients in a 4-quart slow cooker. Stir. Cook on low for 8 hours.
  • Using an immersion blender or standard blender (in batches), blend until smooth.

Recipe Information

Serves: 4

Ingredients

  • 1 lb. cauliflower florets
  • 2½ cups water
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 3 tsp. curry powder
  • ¼ tsp. cumin

Directions

  • Place all the ingredients in a 4-quart slow cooker. Stir. Cook on low for 8 hours.
  • Using an immersion blender or standard blender (in batches), blend until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories40
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium25mg
Total Carbohydrate6g
Dietary Fiber3g
Sugars2g
Protein2g