Curried Crabmeat
This dish is often called Crabmeat Indienne. “Indienne” is the name given to many curried dishes in France.
Serves: 4Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy
Serves: 4
Ingredients
- 2 Tbsp. butter
- ¼ small onion, peeled and chopped
- 3 Tbsp. all-purpose flour
- 2 tsp. curry powder
- 2 cups chicken broth
- 1½ cups lump crabmeat
- 2 cups hot cooked rice
Directions
- Place a skillet over medium heat. Once it is heated, add the butter. Once the butter stops foaming, add the onion, stirring frequently for 3 minutes, or until the onion is softened.
- Stir the flour into the skillet with the curry powder to create a paste. Stir the paste continually for 2 minutes.
- Slowly pour in the chicken broth, whisking continually to prevent lumps. Bring to a simmer and cook for 3 minutes.
- Stir in the crabmeat and cook until heated. Remove from the heat and serve over the warm rice.
Amount per serving | |
---|---|
Calories | 270 |
Total Fat | 8g |
Saturated Fat | 4g |
Cholesterol | 60mg |
Sodium | 1390mg |
Total Carbohydrate | 29g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 20g |
Recipe Information
Serves: 4
Ingredients
- 2 Tbsp. butter
- ¼ small onion, peeled and chopped
- 3 Tbsp. all-purpose flour
- 2 tsp. curry powder
- 2 cups chicken broth
- 1½ cups lump crabmeat
- 2 cups hot cooked rice
Directions
- Place a skillet over medium heat. Once it is heated, add the butter. Once the butter stops foaming, add the onion, stirring frequently for 3 minutes, or until the onion is softened.
- Stir the flour into the skillet with the curry powder to create a paste. Stir the paste continually for 2 minutes.
- Slowly pour in the chicken broth, whisking continually to prevent lumps. Bring to a simmer and cook for 3 minutes.
- Stir in the crabmeat and cook until heated. Remove from the heat and serve over the warm rice.
Nutrition Information
Amount per serving | |
---|---|
Calories | 270 |
Total Fat | 8g |
Saturated Fat | 4g |
Cholesterol | 60mg |
Sodium | 1390mg |
Total Carbohydrate | 29g |
Dietary Fiber | 2g |
Sugars | 1g |
Protein | 20g |