Curried Turkey Pockets

Curry powder adds great flavor to this complex sandwich. Vary the amount to suit your taste buds.

Serves: 4Hands-on: 15 minutesTotal: 4 hours 15 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ¾ cup plain yogurt
  • 2 tsp. curry powder
  • ⅛ tsp. ground mace
  • 2 cups cubed cooked turkey
  • ½ cup Italian vinaigrette
  • 1 green apple, cubed
  • ½ cup sliced celery
  • ¼ cup chopped walnuts, toasted
  • ¼ cup raisins
  • 4 pita breads
  • 2 cups baby greens

Directions

  • In a small bowl, stir the yogurt with curry powder and mace and mix well. Cover and refrigerate 4 hours. Meanwhile, in a medium bowl, combine turkey and vinaigrette. Cover and marinate in the refrigerator for at least 4 hours.
  • Add the apple, celery, almonds, and raisins to the turkey. Stir the curry-yogurt dressing into turkey mixture.
  • Cut the pita breads in half, forming 8 pockets. Line each pocket with greens, then spoon in the turkey mixture, dividing it evenly. Serve immediately.

Recipe Information

Serves: 4

Ingredients

  • ¾ cup plain yogurt
  • 2 tsp. curry powder
  • ⅛ tsp. ground mace
  • 2 cups cubed cooked turkey
  • ½ cup Italian vinaigrette
  • 1 green apple, cubed
  • ½ cup sliced celery
  • ¼ cup chopped walnuts, toasted
  • ¼ cup raisins
  • 4 pita breads
  • 2 cups baby greens

Directions

  • In a small bowl, stir the yogurt with curry powder and mace and mix well. Cover and refrigerate 4 hours. Meanwhile, in a medium bowl, combine turkey and vinaigrette. Cover and marinate in the refrigerator for at least 4 hours.
  • Add the apple, celery, almonds, and raisins to the turkey. Stir the curry-yogurt dressing into turkey mixture.
  • Cut the pita breads in half, forming 8 pockets. Line each pocket with greens, then spoon in the turkey mixture, dividing it evenly. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories390
Total Fat15g
Saturated Fat3g
Cholesterol55mg
Sodium630mg
Total Carbohydrate38g
Dietary Fiber4g
Sugars17g
Protein26g