Dainty Dill and Cucumber Dip

This cool, refreshing dip is great on a hot summer day and a superb way to use fresh cucumbers from your garden.

Serves: 6Hands-on: 10 minutesTotal: 3 hours 10 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 cup plain nonfat yogurt
  • 2 large seedless cucumbers, peeled and finely grated
  • 1 Tbsp. dill
  • 1 tsp. lemon juice
  • 1 tsp. virgin olive oil
  • ½ tsp. salt
  • ¼ tsp. black pepper

Directions

  • Mix all ingredients together and refrigerate for several hours.

Recipe Information

Serves: 6

Ingredients

  • 1 cup plain nonfat yogurt
  • 2 large seedless cucumbers, peeled and finely grated
  • 1 Tbsp. dill
  • 1 tsp. lemon juice
  • 1 tsp. virgin olive oil
  • ½ tsp. salt
  • ¼ tsp. black pepper

Directions

  • Mix all ingredients together and refrigerate for several hours.

Nutrition Information

Nutrition Information
Amount per serving
Calories40
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium230mg
Total Carbohydrate5g
Dietary Fiber1g
Sugars4g
Protein3g