Dairy-Free Apple-Ginger Smoothie

This is a simple and delicious smoothie. Try adding a pinch of ground cinnamon or nutmeg for extra seasoning.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 Granny Smith apples, cored and chopped
  • 1 Tbsp. gingerroot, peeled and minced
  • 2 cups water

Directions

  • Blend all ingredients except for water until smooth—a regular blender will be able to handle the apple chunks. Start with 1 cup of water, and gradually pour in the second cup of water until the desired consistency is reached.

Recipe Information

Serves: 2

Ingredients

  • 2 Granny Smith apples, cored and chopped
  • 1 Tbsp. gingerroot, peeled and minced
  • 2 cups water

Directions

  • Blend all ingredients except for water until smooth—a regular blender will be able to handle the apple chunks. Start with 1 cup of water, and gradually pour in the second cup of water until the desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate18g
Dietary Fiber3g
Sugars13g
Protein0g