Dairy-Free Fruity Green Smoothie

This is a nutritious smoothie to make in the morning for breakfast. Almond milk is a good substitute for the liquid. You can use any mix of leafy greens you have on hand, such as romaine, baby greens, spring mix, spinach, arugula, or watercress.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups mango, peeled, pitted, and chopped into chunks
  • 1 cup leafy greens of your choice
  • 1 cup orange juice
  • Water, as needed
  • 1 nectarine, sliced for garnish

Directions

  • Place all ingredients into a blender and blend together until smooth. Garnish with nectarine slices.

Recipe Information

Serves: 2

Ingredients

  • 2 cups mango, peeled, pitted, and chopped into chunks
  • 1 cup leafy greens of your choice
  • 1 cup orange juice
  • Water, as needed
  • 1 nectarine, sliced for garnish

Directions

  • Place all ingredients into a blender and blend together until smooth. Garnish with nectarine slices.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate42g
Dietary Fiber4g
Sugars36g
Protein3g