Dairy-Free Whipped Cream

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Using some creativity with full-fat coconut milk can yield similar results to regular whipped cream. A big bonus is that coconut milk is naturally sweeter and full of healthier fats.

Difficulty: Easy

Hands-on: 5 minutesTotal: 3 hours 5 minutes

Serves: 4

Ingredients

  • 1 can (14 oz.) full-fat coconut milk
  • 3 Tbsp. white spelt flour
  • 1 tsp. vanilla extract
  • ½ tsp. liquid stevia

Directions

  • Pour coconut milk in container without a lid and place in the refrigerator for at least 3 hours to chill and harden.
  • In an electric stand mixer, pour in the thickest, whitest part of the milk (the cream, yielding about ¾ cups). Add the flour, vanilla extract, and stevia and mix on high speed to fully incorporate all the ingredients.
  • Continue beating for a couple of minutes, until light and creamy. Serve immediately or refrigerate until ready to serve.

Recipe Information

Serves: 4

Ingredients

  • 1 can (14 oz.) full-fat coconut milk
  • 3 Tbsp. white spelt flour
  • 1 tsp. vanilla extract
  • ½ tsp. liquid stevia

Directions

  • Pour coconut milk in container without a lid and place in the refrigerator for at least 3 hours to chill and harden.
  • In an electric stand mixer, pour in the thickest, whitest part of the milk (the cream, yielding about ¾ cups). Add the flour, vanilla extract, and stevia and mix on high speed to fully incorporate all the ingredients.
  • Continue beating for a couple of minutes, until light and creamy. Serve immediately or refrigerate until ready to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat21g
Saturated Fat19g
Cholesterol0mg
Sodium15mg
Total Carbohydrate7g
Dietary Fiber0g
Sugars0g
Protein3g