Delicious Deviled Eggs

Deviled eggs are a classic appetizer, but can be riddled with fat, calories, sodium, and preservatives. Using fresh ingredients and clean protein-packed yogurt, you can enjoy healthy deviled eggs.

Serves: 12Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 12

Ingredients

  • 6 eggs, hard-boiled, cooled, and peeled
  • ½ cup low-fat plain yogurt
  • 1 stalk celery, minced
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. ground white pepper
  • ½ tsp. paprika

Directions

  • Halve the eggs lengthwise, and remove yolks to a mixing bowl. Mash the yolks, and mix with the yogurt, celery, garlic powder, onion powder, and black pepper.
  • Spoon the mixture into each of the egg white halves. Sprinkle the eggs with paprika, cover, and refrigerate until ready to serve.

Recipe Information

Serves: 12

Ingredients

  • 6 eggs, hard-boiled, cooled, and peeled
  • ½ cup low-fat plain yogurt
  • 1 stalk celery, minced
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. ground white pepper
  • ½ tsp. paprika

Directions

  • Halve the eggs lengthwise, and remove yolks to a mixing bowl. Mash the yolks, and mix with the yogurt, celery, garlic powder, onion powder, and black pepper.
  • Spoon the mixture into each of the egg white halves. Sprinkle the eggs with paprika, cover, and refrigerate until ready to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat3g
Saturated Fat1g
Cholesterol95mg
Sodium40mg
Total Carbohydrate2g
Dietary Fiber0g
Sugars1g
Protein4g