Detox Smoothie
Vitamin C does more than prevent illness, it also promotes great health! This delicious combination of fruit, watercress, and ginger make for a tasty way to detoxify your body and promote health in one tasty treat!
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 cups watercress
- 2 cups chopped pineapple
- 2 medium apples, peeled and cored
- ½" ginger, peeled
- 2 cups purified water
Directions
- Place watercress, pineapple, apples, ginger, and 1 cup water in a blender and blend until thoroughly combined.
- Add remaining water while blending until desired texture is achieved.
| Amount per serving | |
|---|---|
| Calories | 170 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 45g |
| Dietary Fiber | 5g |
| Sugars | 33g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 2 cups watercress
- 2 cups chopped pineapple
- 2 medium apples, peeled and cored
- ½" ginger, peeled
- 2 cups purified water
Directions
- Place watercress, pineapple, apples, ginger, and 1 cup water in a blender and blend until thoroughly combined.
- Add remaining water while blending until desired texture is achieved.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 170 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 45g |
| Dietary Fiber | 5g |
| Sugars | 33g |
| Protein | 2g |