Easy Cheesy Egg Cups!

These easy and cheesy egg cups can be prepared in advanced for a quick breakfast that can be eaten at home or on the go!

Serves: 15Prep: 10 minutesCook: 20 minutesTotal: 30 minutesDifficulty: Easy

Serves: 15


  • 9 Grade A Large Eggs
  • 1⁄4 cup Milk (or plant-based milk)
  • Salt
  • Ground pepper
  • 1 cup steamed broccoli, chopped
  • 1 cup Shredded Cheddar Cheese
  • 1⁄4 cup onion, chopped
  • 1 cup spinach, chopped
  • Green onion, for garnish, optional


  • Preheat oven to 375°F; adjust rack to middle. Spray muffin pan with cooking spray.
  • In medium-size bowl, whisk eggs. Whisk in milk. Sprinkle eggs with salt and pepper.
  • Divide broccoli, spinach, onion and cheddar cheese evenly between muffin cups, filling about ⅓ of the way full. Be careful to not overfill.
  • Pour egg mixture into each muffin cup about ¾ the way full.
  • Bake 17-20 minutes.
  • Let cool a few minutes. Run butter knife along edge of each egg cup to loosen it from pan. Serve warm.