Edamame Salad

If you can’t find shelled edamame, try this recipe with lima beans instead.

Serves: 4Hands-on: 10 minutesTotal: 1 hour 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 cups frozen shelled edamame, thawed and drained
  • 1 red or yellow bell pepper, diced
  • ¾ cup corn kernels
  • 3 Tbsp. chopped fresh cilantro
  • 3 Tbsp. olive oil
  • 2 Tbsp. red wine vinegar
  • 1 tsp. soy sauce
  • 1 tsp. chili powder
  • 2 tsp. lemon juice
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Combine edamame, bell pepper, corn, and cilantro in a large bowl.
  • Whisk together the olive oil, vinegar, soy sauce, chili powder, and lemon juice, and combine with the edamame. Add salt and pepper.
  • Chill for at least 1 hour before serving.

Recipe Information

Serves: 4

Ingredients

  • 2 cups frozen shelled edamame, thawed and drained
  • 1 red or yellow bell pepper, diced
  • ¾ cup corn kernels
  • 3 Tbsp. chopped fresh cilantro
  • 3 Tbsp. olive oil
  • 2 Tbsp. red wine vinegar
  • 1 tsp. soy sauce
  • 1 tsp. chili powder
  • 2 tsp. lemon juice
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Combine edamame, bell pepper, corn, and cilantro in a large bowl.
  • Whisk together the olive oil, vinegar, soy sauce, chili powder, and lemon juice, and combine with the edamame. Add salt and pepper.
  • Chill for at least 1 hour before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat14g
Saturated Fat1.5g
Cholesterol0mg
Sodium420mg
Total Carbohydrate19g
Dietary Fiber6g
Sugars3g
Protein10g