Name: Energizing Juice
Total time: 5 min
Ingredients: 2 apples, cored; ½ cucumber; ¼ bulb fennel; 3 stalks celery, including leaves; ½ lemon, peeled; 1 piece ginger, about ¼"; ½ cup kale; ½ cup spinach; 6 leaves romaine lettuce

Serves: 2

Ingredients

2 apples, cored
½ cucumber
¼ bulb fennel
3 stalks celery, including leaves
½ lemon, peeled
1 piece ginger, about ¼"
½ cup kale
½ cup spinach
6 leaves romaine lettuce

Directions

Step 1
Slice the apples and process through the feed tube of an electronic juicer according to the manufacturer’s directions.
Step 2
Follow with pieces of cucumber and fennel.
Step 3
Add the celery, followed by the lemon and the ginger.
Step 4
Lightly tear the remaining greens into pieces and process.
Step 5
Mix the juice thoroughly before serving. Serve over ice if desired.

Recipe Information

Serves: 2

Ingredients

2 apples, cored
½ cucumber
¼ bulb fennel
3 stalks celery, including leaves
½ lemon, peeled
1 piece ginger, about ¼"
½ cup kale
½ cup spinach
6 leaves romaine lettuce

Directions

Step 1
Slice the apples and process through the feed tube of an electronic juicer according to the manufacturer’s directions.
Step 2
Follow with pieces of cucumber and fennel.
Step 3
Add the celery, followed by the lemon and the ginger.
Step 4
Lightly tear the remaining greens into pieces and process.
Step 5
Mix the juice thoroughly before serving. Serve over ice if desired.

Nutrition Information

Nutrition Information
Amount per serving
Calories	140
Total Fat	1g
Saturated Fat	0g
Cholesterol	0mg
Sodium	75mg
Total Carbohydrate	29g
Dietary Fiber	0g
Sugars	26g
Protein	5g