Energy Bites
Take these with you when you have a long day of errands. You’ll always have something healthy to snack on.
Serves: 12Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy
Serves: 12
Ingredients
- ½ cup honey
- ½ cup peanut butter
- 1 cup nonfat dry milk
- 1 cup uncooked quick-cook rolled oats
- ½ cup raisins
- 2 cups crushed corn flakes cereal
Directions
- Mix the honey and peanut butter together. Add the dry milk, oats, and raisins. Mix together well.
- Roll the mixture into 2 dozen balls. Roll the balls in the crushed cereal.
- Cover and refrigerate.
| Amount per serving | |
|---|---|
| Calories | 210 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 2g |
| Sugars | 25g |
| Protein | 6g |
Recipe Information
Serves: 12
Ingredients
- ½ cup honey
- ½ cup peanut butter
- 1 cup nonfat dry milk
- 1 cup uncooked quick-cook rolled oats
- ½ cup raisins
- 2 cups crushed corn flakes cereal
Directions
- Mix the honey and peanut butter together. Add the dry milk, oats, and raisins. Mix together well.
- Roll the mixture into 2 dozen balls. Roll the balls in the crushed cereal.
- Cover and refrigerate.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 210 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 2g |
| Sugars | 25g |
| Protein | 6g |