Fantastic Fish Pie

You can just spoon the mashed potatoes over this dish, but for a more elegant presentation, fill a piping bag (fitted with a star tip) with the potatoes star and pipe them in small mounds all over the dish.

Serves: 4Hands-on: 15 minutesTotal: 1 hourDifficulty: Easy

Serves: 4

Ingredients

  • 1 lb. fresh cod, cut into bite-sized pieces
  • 1 cup chicken broth
  • ¼ tsp. dried minced onion
  • ½ tsp. dried minced garlic
  • ¼ tsp. dried basil
  • ¼ tsp. dried parsley
  • ⅛ tsp. dried oregano
  • ⅛ tsp. granulated sugar
  • 1 Tbsp. freshly grated Parmesan cheese
  • 4 cups prepared mashed potatoes
  • 1 egg, beaten

Directions

  • Preheat oven to 375ºF.
  • Grease a medium baking dish with nonstick cooking spray. Arrange the fish pieces evenly across the bottom of the pan.
  • In a large bowl, mix together the broth, onion, garlic, basil, parsley, oregano, sugar, and cheese. Pour over the fish. In a medium bowl, combine the potatoes with the egg and spoon over the fish. Bake for 45 minutes, or until the potatoes are browned and the sauce is bubbly.

Recipe Information

Serves: 4

Ingredients

  • 1 lb. fresh cod, cut into bite-sized pieces
  • 1 cup chicken broth
  • ¼ tsp. dried minced onion
  • ½ tsp. dried minced garlic
  • ¼ tsp. dried basil
  • ¼ tsp. dried parsley
  • ⅛ tsp. dried oregano
  • ⅛ tsp. granulated sugar
  • 1 Tbsp. freshly grated Parmesan cheese
  • 4 cups prepared mashed potatoes
  • 1 egg, beaten

Directions

  • Preheat oven to 375ºF.
  • Grease a medium baking dish with nonstick cooking spray. Arrange the fish pieces evenly across the bottom of the pan.
  • In a large bowl, mix together the broth, onion, garlic, basil, parsley, oregano, sugar, and cheese. Pour over the fish. In a medium bowl, combine the potatoes with the egg and spoon over the fish. Bake for 45 minutes, or until the potatoes are browned and the sauce is bubbly.

Nutrition Information

Nutrition Information
Amount per serving
Calories300
Total Fat10g
Saturated Fat6g
Cholesterol120mg
Sodium1480mg
Total Carbohydrate29g
Dietary Fiber4g
Sugars3g
Protein24g