Fat-Free Roasted Garlic

Serves: 10Hands-on: 5 minutesTotal: 50 minutesDifficulty: Easy

Serves: 10


  • 2 garlic heads


  • Preheat oven to 350°.
  • Lightly spray a small baking dish with nonstick spray. Slice off ½ ” from the top of each garlic head and rub off any loose skins, being careful not to separate the cloves. Place the garlic in baking dish, cut-side up. Cover and bake until the garlic cloves are very tender when pierced, about 30 to 45 minutes.
  • To serve, squeeze cloves from their skins directly onto bread and use a knife to spread.