Fat-Free Yogurt-Buttermilk Dressing

This subtle dressing works on any kind of salad, be it fruit, meat, grain, or vegetable based.

Serves: 12Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 12

Ingredients

  • ½ cup plain nonfat yogurt
  • 1 Tbsp. buttermilk powder
  • 1 tsp. prepared mustard
  • ¼ tsp. cider vinegar
  • 1 Tbsp. light brown sugar
  • ½ tsp. paprika
  • ⅛ tsp. hot red pepper sauce
  • ¼ tsp. salt

Directions

  • The easiest way to make this fat-free dressing is to measure all the ingredients into a jar, and stir with a long spoon to ensure the powders dissolve. Put the lid on the jar and shake it vigorously until it’s mixed. Refrigerate any unused portions and shake well before using. May be kept in the refrigerator up to 3 days.

Recipe Information

Serves: 12

Ingredients

  • ½ cup plain nonfat yogurt
  • 1 Tbsp. buttermilk powder
  • 1 tsp. prepared mustard
  • ¼ tsp. cider vinegar
  • 1 Tbsp. light brown sugar
  • ½ tsp. paprika
  • ⅛ tsp. hot red pepper sauce
  • ¼ tsp. salt

Directions

  • The easiest way to make this fat-free dressing is to measure all the ingredients into a jar, and stir with a long spoon to ensure the powders dissolve. Put the lid on the jar and shake it vigorously until it’s mixed. Refrigerate any unused portions and shake well before using. May be kept in the refrigerator up to 3 days.

Nutrition Information

Nutrition Information
Amount per serving
Calories15
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium65mg
Total Carbohydrate2g
Dietary Fiber0g
Sugars2g
Protein1g