Fig-Basil Smoothie
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 stalks celery, with leaves
- ½ banana, frozen
- 1 piece (½") fresh ginger
- ½ avocado, peeled and pitted
- ½ cup basil leaves
- 3 fresh figs
- 2 cups coconut water
Directions
- Place all ingredients in the work bowl of a blender or bullet-type juicer and purée until smooth.
| Amount per serving | |
|---|---|
| Calories | 190 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 6g |
| Sugars | 26g |
| Protein | 3g |
Recipe Information
Serves: 2
Ingredients
- 2 stalks celery, with leaves
- ½ banana, frozen
- 1 piece (½") fresh ginger
- ½ avocado, peeled and pitted
- ½ cup basil leaves
- 3 fresh figs
- 2 cups coconut water
Directions
- Place all ingredients in the work bowl of a blender or bullet-type juicer and purée until smooth.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 190 |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 6g |
| Sugars | 26g |
| Protein | 3g |