Fluffy Yellow Turmeric Scrambled Eggs
This is a milk-free, but no less delicious, version of the classic dish. The yellow color will be added by the turmeric, which is also an excellent anti-inflammatory spice.
Difficulty: Easy
Hands-on: 5 minutesTotal: 5 minutes
Serves: 2
Ingredients
- 2 Tbsp. extra virgin olive oil
- 4 large eggs
- ¼ cup light coconut milk
- ½ tsp. ground turmeric
- ½ tsp. salt
- ¼ tsp. ground black pepper
Directions
- Heat the oil In a large skillet over medium heat.
- In a medium bowl, whisk together the eggs, coconut milk, turmeric, salt, and pepper. Add the eggs to the hot oil and slowly scramble using a rubber spatula. Stir every 20 seconds.
- Cook for about 3 minutes or until the eggs reach the desired texture.
| Amount per serving | |
|---|---|
| Calories | 280 |
| Total Fat | 25g |
| Saturated Fat | 7g |
| Cholesterol | 370mg |
| Sodium | 720mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 13g |
Recipe Information
Serves: 2
Ingredients
- 2 Tbsp. extra virgin olive oil
- 4 large eggs
- ¼ cup light coconut milk
- ½ tsp. ground turmeric
- ½ tsp. salt
- ¼ tsp. ground black pepper
Directions
- Heat the oil In a large skillet over medium heat.
- In a medium bowl, whisk together the eggs, coconut milk, turmeric, salt, and pepper. Add the eggs to the hot oil and slowly scramble using a rubber spatula. Stir every 20 seconds.
- Cook for about 3 minutes or until the eggs reach the desired texture.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 280 |
| Total Fat | 25g |
| Saturated Fat | 7g |
| Cholesterol | 370mg |
| Sodium | 720mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 13g |