Four-Ingredient Peanut Butter Cups
Make your own peanut butter cups at home with a filling of natural peanut butter, honey, and sea salt. You'll need a mini muffin pan and liners.
Serves: 10Hands-on: 15 minutesTotal: 45 minutesDifficulty: Easy
Serves: 10
Ingredients
- ½ cup natural creamy peanut butter
- ⅓ cup honey
- ¼ tsp. sea salt
- 1¼ cups melted sugar-free chocolate
Directions
- Line a mini muffin pan with liners and very lightly spray with cooking spray.
- In a small bowl, combine the peanut butter, honey, and salt. Mix well.
- Spoon about ¾ teaspoon of chocolate into the bottom of each muffin liner. Spread the chocolate to coat the sides and bottom of the liner. Place about 2 teaspoons of the peanut butter mixture on top of the chocolate.
- Fill the remaining cups with chocolate to cover all the peanut butter. Freeze for 30 minutes and serve.
| Amount per serving | |
|---|---|
| Calories | 260 |
| Total Fat | 15g |
| Saturated Fat | 7g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 1g |
| Sugars | 10g |
| Protein | 5g |
Recipe Information
Serves: 10
Ingredients
- ½ cup natural creamy peanut butter
- ⅓ cup honey
- ¼ tsp. sea salt
- 1¼ cups melted sugar-free chocolate
Directions
- Line a mini muffin pan with liners and very lightly spray with cooking spray.
- In a small bowl, combine the peanut butter, honey, and salt. Mix well.
- Spoon about ¾ teaspoon of chocolate into the bottom of each muffin liner. Spread the chocolate to coat the sides and bottom of the liner. Place about 2 teaspoons of the peanut butter mixture on top of the chocolate.
- Fill the remaining cups with chocolate to cover all the peanut butter. Freeze for 30 minutes and serve.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 260 |
| Total Fat | 15g |
| Saturated Fat | 7g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 1g |
| Sugars | 10g |
| Protein | 5g |