Freezer Hummus

If you like your hummus spicy, add cayenne pepper and sliced jalapeño peppers.

Serves: 8Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy

Serves: 8


  • 1 can (15 oz.) garbanzo beans, drained, liquid reserved
  • 2 Tbsp. lemon juice
  • 1 Tbsp. sesame oil
  • 2 Tbsp. sesame seeds
  • 2 Tbsp. onion, minced
  • 2 cloves garlic, minced


  • Combine garbanzo beans, lemon juice, sesame oil, sesame seeds, onion, and garlic in food processor. Mix until blended. Add reserve garbanzo bean liquid a tablespoon at a time until the hummus reaches a creamy consistency. Freeze in freezer bag or plastic container.
  • Serve at room temperature.