Fritada Sauce

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This simple sauce goes with chicken and veal fondue, but also with other dishes on the tapas table.

Difficulty: Easy

Hands-on: 15 minutesTotal: 15 minutes

Serves: 8

Ingredients

  • ½ cup olive oil
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 2 medium green bell peppers, diced
  • 3 large ripe tomatoes, diced
  • Salt to taste

Directions

  • Heat olive oil in a heavy skillet. Add onion and garlic. Cook over medium-high heat, stirring often, until onions begin to brown.
  • Add green pepper and sauté for 5 minutes. Add tomatoes and sauté for 5–7 minutes or until tomatoes are thoroughly cooked and sauce has thickened. Add salt to taste.

Recipe Information

Serves: 8

Ingredients

  • ½ cup olive oil
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 2 medium green bell peppers, diced
  • 3 large ripe tomatoes, diced
  • Salt to taste

Directions

  • Heat olive oil in a heavy skillet. Add onion and garlic. Cook over medium-high heat, stirring often, until onions begin to brown.
  • Add green pepper and sauté for 5 minutes. Add tomatoes and sauté for 5–7 minutes or until tomatoes are thoroughly cooked and sauce has thickened. Add salt to taste.

Nutrition Information

Nutrition Information
Amount per serving
Calories150
Total Fat14g
Saturated Fat2g
Cholesterol0mg
Sodium300mg
Total Carbohydrate6g
Dietary Fiber1g
Sugars3g
Protein1g