Frozen Blueberry Smoothie

Antioxidant-rich blueberries turn this smoothie a shocking shade of purple.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 2

Ingredients

  • 1 medium banana, peeled, chopped, and frozen
  • 1⁄2 cup fresh blueberries
  • 1 cup blueberry juice
  • 1⁄2 cup plain lowfat yogurt

Directions

  • Place all ingredients in a blender. Process until smooth.