Fruit Medley Smoothie

This smoothie is a great option if you’re looking to boost your antioxidants.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 1

Ingredients

  • 1⁄4 cup blueberries
  • 1⁄4 cup sliced strawberries
  • 1 large peach, peeled, pitted, and sliced
  • 1 cup raspberries
  • 1⁄2 cup nonfat yogurt
  • 1⁄2 cup skim milk

Directions

  • Process all ingredients in a blender until smooth. Pour into a tall glass.